Sugar and why you should consider letting it go

The unsweetened facts about the sugar in your diet

Some diets are good for you and others, not so much.

Considering a suger-free diet? The Toronto Observer sat down with practicing naturopathic intern, Oscar Hernandez, at the Canadian College of Naturpathic Medicine, about the popularity of sugar-free diets and the health benefits of ditching those sweet-tooth cravings.

Watch the video below: