Coping with stress calls on a variety of approaches

It happens at every exam time. He comes home with a pounding headache, plenty of anxiety and pressure on his shoulders.

Studying in the health and sciences program at the University of Toronto, is especially stressful. For Alex Singh, there is only one answer to his stress.

“I make my way into the kitchen, grab a shot glass and pour in some … vodka,” Singh said. “The shots temporarily take me away from my reality.”