When grief feels too heavy for words, young adults turn to music to express their emotions, find comfort and stay connected to what they have lost. For many, music becomes not just a coping tool, but a bridge to healing and self-understanding.

Almost 58 per cent of Canadians believe Valentine's to be a commercial event, yet many are gearing up for the day. This brings us to think whether we are truly celebrating love or doing so just to socially fit in.