Benefits of running fuel all-season exercise
It started in 1984 with a group of individuals that ran together on a regular basis. Today, despite minor obstacles, the Rouge River Roadrunners continue the tradition.
running
Birchmount Park aims to run for glory – again
There are many who believe you can’t be a true champion until you defend your title, and the cross-country team at Birchmount Park is taking that sentiment to heart.
Toronto celebrates the 21st anniversary of race
Marathon Week in Toronto will end this Sunday, with the completion of the 21st anniversary of the Scotiabank Toronto Waterfront Marathon, that will see over 23,000 runners and 40-plus countries as participants.