Centennial College


Up all night: a play-by-play

One in five Canadians will experience a mental health issue or illness in their lifetime, according to the Canadian Mental Health Association. Whether they are dealing with stress or depression, one in five Canadians will toss and turn all night or wander through their day — frustrated, sad, or afraid.


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Waiting to exhale at college meditation sessions

It’s nearly the end of another school semester, and that means it’s also a time of intense deadlines and preparation for final exams.

While most young people resign themselves to a month of caffeine consumption and all-nighters, things are a little different at Centennial College’s Story Arts Centre campus in East York. Here, stressed-out students – and their teachers — can attend meditation sessions every Tuesday from 3:30-4 p.m. at the campus’s fitness centre.



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Students stage a different kind of all-nighter

Arlette Bax, a student at the campus and one of the organizers, explained the rationale for an all-night event: “For people who struggle with mental illness, night-time is the most difficult time for them because they’re at home and they may be alone. So we are staying up all night in solidarity with them.”


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Journalist says cultural competence bridges racial gaps

At first, the racial slur his former boss made about him didn’t bother him. It had been 17 years since Hamlin Grange had worked with him at the Toronto Star. That’s when another working colleague, John Miller, told him about the derogatory remark.

“My wife knew something (had) changed inside me,” Grange said. “She said I looked vulnerable, as if I’d lost something. … She was right.”

This was a defining moment in Grange’s career. He went on to report and anchor on Global TV and CBC TV, and eventually to co-create DiversiPro Inc., a company dedicated to promoting diversity and inclusion.




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Life lessons from life drawing

David McClyment is an artist, art teacher and the coordinator of the college’s fine arts program. When I first met him in his office, he pointed at my head and said I’d need to turn my brain off.


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Artist captures past life experiences in Toronto exhibit

In 1963, when artist David McClyment was 10 years old, he recalls his Grade 3 teacher crying as she announced to his class that U.S. President John F. Kennedy had been assassinated.

“What was going on? My teacher crying?” McClyment remembered thinking.

While it may not have registered when he was 10, McClyment sensed the assassination had significance in his life and his artistic expression.